About The Author

Summary
Luther Gilford brings over two decades of experience in healthcare and self-care, blending expertise as a health insurance professional, entrepreneur, and wellness coach. With an MBA and a strong grasp of the healthcare system, he’s dedicated his career to making health more accessible, understandable, and actionable for everyday people.
From developing performance-enhancing health products and coaching athletes, to teaching at an HBCU and guiding clients through the maze of insurance options, Luther’s mission has always been clear: to empower individuals to take control of their health. His unique perspective on aging, illness prevention, and practical well-being makes his insights both relatable and impactful—offering real tools for living a longer, healthier life.