About The Book
About The Book
The Healthcare & Selfcare Owner’s Manual is a practical guide by Luther Gilford that aims to help you navigate the healthcare system and take control of your health. When you explore the more intricate details of your body and how it actually works, maintaining it becomes easier. This book also offers solutions for common issues that can become more serious if not addressed early.
The book covers a range of topics, including:
- The history and economics of healthcare
- Strategies for reducing healthcare costs and choosing the right insurance plan
- The importance of skeletal, respiratory, gut, and mental health
- Nutrition, exercise, and the role of vitamins and medications in overall wellness
This book combines personal stories, expert advice, and practical tips for a healthier, more fulfilling life.
💻 Purchase the eBook — Instant Access
Just $9.99 Download the full eBook today and begin your journey to better health and self-awareness.
✅ Compatible with Kindle, iBooks, PDF
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📦 Bulk Orders: Paperbacks & Hardcovers
Looking to empower your community, church group, or wellness team?
We offer discounted bulk orders for:
- 📚 Churches and Bible Study Groups
- 🏥 Business Wellness and Community Health Programs
- 🧠 Wellness and Support Groups
- 🎓 School or College Wellness Events
Why Buy Direct?
- Discount pricing for 10+ copies
- Signed editions available
- Personal note from the author (upon request)
- No middleman — more value for your group
📞 Contact us today for a custom quote: [Link to Contact Form]
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🗣️ A Message from the Author
"This book was written from lived experience, professional insight, and a passion for helping others. My goal is to make this information accessible — not just individually, but in a way that spreads through families, churches, and communities."
– Luther Gilford