Welcome to Gilfordbooks

Welcome to gilfordbooks

Gain transformative health knowledge. Discover how the current healthcare system operates, recognize its shortcomings, and, most importantly, learn how to take control. This book provides clarity and confidence to safeguard both your health and finances.

About the Book

Healthcare & Self-care Owner’s Manual simplifies the most important parts of staying healthy — from understanding your body to making smarter healthcare decisions. Written in everyday language, this book empowers seniors, caregivers, and families with the practical knowledge they need to improve outcomes, avoid costly mistakes, and take control of their health.

Why Readers Love It:

Strong bones don’t happen by accident.

Better outcomes start with better questions.

Germs travel faster and farther than most people realize.

Before you take it, understand it.

Food is fuel — or stress — depending on how you use it.

$104.98

Available Formats & Pricing

Choose the format that works best for you.
Ebook

$9.99

Available via Amazon Kindle or direct website download.

Paperback

$19.99
Available exclusively on Amazon.
Hardcover

$29.99

Premium hardcover edition via Amazon.

Audiobook

Coming Soon
Audio version currently in production. Available in a few days.

Buy the Book – Healthcare
and Selfcare Owner’s Manual

Take control of your health by progressing through each chapter.

Are you ready to:

Understand how the healthcare system truly functions behind the scenes?

Reduce medical costs through smarter decisions—not guesswork?

Convert straightforward daily habits into sustained wellness?

Decode common medical tests and what they really mean.

Improve your nutrition, immunity, and long-term health?

Acquire practical knowledge to prevent health issues before they become severe.

Manage stress and enhance your sense of control over your overall well-being?

Understand common medical tests and what they really mean.

Identify the early warning signs of major health problems.

Get Special Discount

Starts in :

05 : 08 : 56

About the Author

Luther Gilford

Luther Gilford offers over 20 years of experience as a health insurance expert, entrepreneur, and wellness coach. Holding an MBA and possessing extensive knowledge of the U.S. healthcare system, he equips individuals to take control of their health with confidence and clarity. His practical expertise, clear explanations, and actionable strategies enable readers to make informed decisions and improve their well-being.From developing performance-enhancing health products and coaching athletes

About the Author

Luther Gilford

Luther Gilford offers over 20 years of experience as a health insurance expert, entrepreneur, and wellness coach. Holding an MBA and possessing extensive knowledge of the U.S. healthcare system, he equips individuals to take control of their health with confidence and clarity. His practical expertise, clear explanations, and actionable strategies enable readers to make informed decisions and improve their well-being.From developing performance-enhancing health products and coaching athletes

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